We Stand With the Freedom Fighters in Iran & Dance for a Triumphant Revolution! Learn More>>

We Stand With the Freedom Fighters in Iran and Dance for a Triumphant Revolution!

30 Days of Dance

A 30+ hr mixed level Dance of Oneness® journey through the 4-Elements designed for physical, emotional, and mental fitness. Energize yourself and activate lasting joy, ALIVENESS and peace. Ground, center, open your heart and align with your purpose for being alive. 30 Days of Dancewith Banafsheh Enroll Now We’re all in new territory and my…

Dance of Oneness Daily Practice Level I

A 37-min mixed level practice with the live music of Tony Khalife and poetry of Rumi. Access a sensual grace and gain tools to navigate our challenging times from a grounded, centered, loving and elevated state of joy and wisdom. Dance of Oneness Daily Practice Level 1with Banafsheh and musician Tony Khalife

Whirling Dance of the Heart

Learn how to whirl in this 2-hr mixed level Course. Let this simple, step by step method combined with Sufi teachings and philosophy, help you overcome dizziness and fear so you can access the benefits of this profound movement meditation.     Whirling Dance of the Heart with BanafshehUpgrade yourself to a new level of…

Path of the Dancer 1.0

A 12-hr intermediate Dance of Oneness® exploration of the secrets known only to dancers that can open you to your fullest potential. Embody the power, freedom, exuberance, resilience, flexibility, and grace of dance and transform your neurobiology and your life! Path of the Dancer 1.0with Banafsheh Let’s dance the joy and the pain both. Dance…

Womb of Compassion

A 12-hr intermediate level Dance of Oneness® journey into Sufi and Divine Feminine teachings with a focus on the sacred dance of Sama (whirling) and the Saqi (Muse) in Persian dance. Empower your inner core and dance to spread compassion. Womb of Compassionwith Banafsheh Birth the NEW into being as you attune your passion with…

Radiant Embodiment

A 64-hr mixed level journey through the Chakras and Feminine Archetypes designed to activate your light body. Come home to your body with loving, sensual grace, open and balance the Chakras, and embody the Feminine Archetypes corresponding to each Chakra. Radiant Embodiment  with BanafshehAs long as we are in a body, we are meant to…

Module I: Root Chakra, Gaia & Black Madonna

In this 8-hr Course, ground yourself lovingly in the Earth, become present in your body and embody the mystery of the Black Madonna with Middle Eastern Tribal Dances, stretching and yoga. Dedicate your dance as a prayer to precious Gaia. Module I: Root Chakra, Gaia & Black Madonna Radiant Embodiment Series

Module II: Sacral Chakra, Goddesses Inanna & Aphrodite 

In this 8-hr Course, open yourself to the radiance of Eros and reclaim the sacredness of your sexuality as inspired by Goddesses Inanna and Aphrodite. Balance feminine and masculine energies through a sensual flow of Persian dance and Tai Chi. Module II: Sacral Chakra, Goddesses Inanna & Aphrodite Radiant Embodiment Series

Module III: Solar Plexus Chakra, Goddesses Artemis-Cybele & Sekhmet

In this 8-hr Course, activate self-authority and take up residence in your body with sovereignty through Flamenco. The Goddesses Sekhmet and Artemis-Cybele will empower you to trust your inner knowing with conviction, courage, compassion, and stewardship toward the greater eco-field. Module III: Solar Plexus Chakra, Goddesses Artemis-Cybele Sekhmet Radiant Embodiment Series

Module IV: Heart Chakra, Mother Mary & Quan Yin

In this 8-hr Course, enter the shrine of the heart and open yourself to oneness through Waves and Persian dance. Explore the Sufi Path, and learn to embody love as a state of being from Mother Mary and Quan Yin. Module IV: Heart Chakra, Mother Mary & Quan Yin Radiant Embodiment Series

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