Liberate Your Body with Sufi & Expressive Dance

Mixed level 1.5-hr Workshop and 30-min Community Circle on the last Sunday of every month. Create harmony in yourself, in your relationships, and with the Earth through guided and free-style dance, meditation, and mystical poetry based on the 4 Elements. Liberate Your Body with Sufi & Expressive Dance with Banafsheh Enroll Now 12-week Online Course…

Venus Rising: Regenerating Love

A 14-hr mixed level initiation into the transformative teachings of the Black Madonna, the Assumption of Mary as the marriage of spirit and matter, and Chartres Cathedral through lecture, dance and music featuring Anne Baring, Andrew Harvey and other faculty. Venus Rising: Regenerating Love Enroll Now   August 13 – 19, 2022 7-Day pilgrimage to…

Living in Harmony Recordings

Dance of Oneness®: Living in Harmony with Banafsheh Workshop Recordings Recordings of the live Workshop Series will be available 24 hours after the Workshop and available to stream until January 15, 2023 Related Courses Dance of Oneness Daily Practice Level I Dance of Oneness: Path of the Dancer 1.0 Dance of Oneness: Womb of Compassion…

Living in Harmony

Mixed level 1.5-hr Workshop and 30-min Community Circle on the last Sunday of every month. Create harmony in yourself, in your relationships, and with the Earth through guided and free-style dance, meditation, and mystical poetry based on the 4 Elements. Dance of Oneness®: Living in Harmonywith Banafsheh Join Now Sign up for a single online…

Welcoming the NEW!

Welcoming the NEW! with Banafsheh Join Now Free Live Online Session Sunday, January 2, 2022 10:30am – 12pm PT | 6:30- 8pm UTC Inside Welcoming the NEW! Come dance your visions, intentions and dreams with our loving Community as we usher in the NEW Year and a NEW Golden Age of consciousness based on love.…

Dance of Oneness Daily Practice Level I

A 37-min mixed level practice with the live music of Tony Khalife and poetry of Rumi. Access a sensual grace and gain tools to navigate our challenging times from a grounded, centered, loving and elevated state of joy and wisdom. Dance of Oneness Daily Practice Level 1with Banafsheh and musician Tony Khalife Purchase Now Welcome…

Whirling Dance of the Heart

Learn how to whirl in this 2-hr mixed level Course. Let this simple, step by step method combined with Sufi teachings and philosophy, help you overcome dizziness and fear so you can access the benefits of this profound movement meditation.     Whirling Dance of the Heart with Banafsheh Enroll Now 1 MODULE2.5 hours of…

Path of the Dancer 1.0

A 12-hr intermediate Dance of Oneness® exploration of the secrets known only to dancers that can open you to your fullest potential. Embody the power, freedom, exuberance, resilience, flexibility, and grace of dance and transform your neurobiology and your life! Path of the Dancer 1.0with Banafsheh Enroll Now 4 MODULES13 hours of downloadable sessionsUnlimited access…

Womb of Compassion

A 12-hr intermediate level Dance of Oneness® journey into Sufi and Divine Feminine teachings with a focus on the sacred dance of Sama (whirling) and the Saqi (Muse) in Persian dance. Empower your inner core and dance to spread compassion. Womb of Compassionwith Banafsheh Enroll Now 4 MODULES13 hours of downloadable sessionsUnlimited access to audio…

30 Days of Dance

A 33-hr mixed level Dance of Oneness® journey through the 4-Elements designed for physical, emotional, and mental fitness. Energize yourself and activate lasting joy, ALIVENESS and peace. Ground, center, open your heart and align with your purpose for being alive. 30 Days of Dancewith Banafsheh Enroll Now 4 MODULES 33 hours of downloadable sessions Unlimited…

Radiant Embodiment

A 64-hr mixed level journey through the Chakras and Feminine Archetypes designed to activate your light body. Come home to your body with loving, sensual grace, open and balance the Chakras, and embody the Feminine Archetypes corresponding to each Chakra. Radiant Embodiment Serieserma with Banafsheh Join Now 8 Module Video Series Permanent Access to Recordings…

Module I: Root Chakra, Gaia & Black Madonna

In this 8-hr Course, ground yourself lovingly in the Earth, become present in your body and embody the mystery of the Black Madonna with Middle Eastern Tribal Dances, stretching and yoga. Dedicate your dance as a prayer to precious Gaia. Module I: Root Chakra, Gaia & Black Madonna Radiant Embodiment Series Enroll Now Video Module…

Module II: Sacral Chakra, Goddesses Inanna & Aphrodite 

In this 8-hr Course, open yourself to the radiance of Eros and reclaim the sacredness of your sexuality as inspired by Goddesses Inanna and Aphrodite. Balance feminine and masculine energies through a sensual flow of Persian dance and Tai Chi. Module II: Sacral Chakra, Goddesses Inanna & Aphrodite Radiant Embodiment Series Enroll Now Video Module…

Module III: Solar Plexus Chakra, Goddesses Artemis-Cybele & Sekhmet

In this 8-hr Course, activate self-authority and take up residence in your body with sovereignty through Flamenco. The Goddesses Sekhmet and Artemis-Cybele will empower you to trust your inner knowing with conviction, courage, compassion, and stewardship toward the greater eco-field. Module III: Solar Plexus Chakra, Goddesses Artemis-Cybele Sekhmet Radiant Embodiment Series Enroll Now Video Module…

Module IV: Heart Chakra, Mother Mary & Quan Yin

In this 8-hr Course, enter the shrine of the heart and open yourself to oneness through Waves and Persian dance. Explore the Sufi Path, and learn to embody love as a state of being from Mother Mary and Quan Yin. Module IV: Heart Chakra, Mother Mary & Quan Yin Radiant Embodiment Series Enroll Now What…

Module V: Throat Chakra, Mary Magdalene & Rabia​

In this 8-hr Course, find your voice, activate creativity and will power. Learn the sacred dance of Sama (whirling). Receive inspiration from Mary Magdalene and Sufi mystic Rabia to courageously express your truth. Receive vocal training from musician Tony Khalife. Module V: Throat Chakra, Mary Magdalene & Rabia Radiant Embodiment Series Enroll Now What Students…

Module VI. Brow Chakra and Goddess Isis

In this 8-hr Course, learn to activate your Pineal Gland, and powers of insight, intuition and manifestation through meditation, Sama (whirling) and Veil dance. With the inspiration of Goddess Isis, expand your mind and let your inner vision take flight. Module VI: Brow Chakra and Goddess Isis Radiant Embodiment Series Enroll Now Video Module 8…

Module VII. Crown Chakra and The Shekinah

In this 8-hr Course, experience the interconnectedness of all that is in your body through Sama, Veil dance and Spiral movement. Activate your Crown Chakra with inspiration from the Shekinah. Explore the sacred union of the divine feminine and masculine. Module VII: Crown Chakra and The Shekinah Radiant Embodiment Series Enroll Now Inside of MODULE…

MODULE VIII: Soul Chakra and Sophia

In this 8-hr Course, ground your soul in your body, and step into your unlimited self with the inspiration of Sophia, the soul of the world. Explore transfiguration, the union of light and matter through Sama, Veil dance and Spirals. MODULE VIII: Soul Chakra and Sophia Radiant Embodiment Series Enroll Now Inside of MODULE VIII:…

Rose Circles

Rose Circles: Entering the Rose Path of Love Join Now Celebrating the Equinoxes & Solstices Upcoming Circle:Winter Solstice: Tuesday, December 21 10 – 11:30am PT | 6 – 7:30pm UTC With Gardeners: Anne Baring, Ruth Cunningham, Peggy Rubin and Banafsheh The Whole world could be choked with thorns A lover’s heart will remain a rose…